Introduction
Hongik Yoga Institute is a non-profit organization
founded in 1990. We are dedicated to studying and propagating
the ancient science of yoga in a way that fits modern people physically
and mentally by reconstructing the Spiritual exercises; Shim(Soul)
Ki(Cosmic Energy) Shin(Body) practicing program.
Hongik Yoga Institute's specific mission is to provide
"The Maximum Service For the Benefit of Humanity", which is called
'Hongik Ingan' ; an old Korean Ideal.
We offers in Right Exercises(Asanas),
Right Breathing(Pranayama), and Right
Awareness(Meditation). Foreigners can meet with not only yoga also
warm Korean hospitality and traditional culture.
Hongik Yoga Institute Reduce the stress of living in a foreign land Increase
strength and flexibility. Experience mental peace with us.
Katya Hayes "When I started studing yoga at Hongik Yoga Institute, it was like I had come home."
Deborah Ranger "the hongik yoga institute was a nice oasis of calm."
Sivil Baker "Hongik Yoga was the blend of Hatha Yoga with traditional Korean medicine and philosophy."
Hong Christine " The teachers, while teaching an ancient spiritual discipline that originated in India, maintain a strong and essential Koreanness."
Szaja Gottlieb " Despite their exactness and their professionalism, I, as a student, feel their caring and sincere desire to help me on my spiritual path. "
