| time/week | mon | tue | wed | thur | fri |
|---|---|---|---|---|---|
| 7:00 | Hongik Standard | Hatha Yoga 1 | Hatha Yoga 2 | Advanced & Power Yoga | Mantra & Raja Yoga |
| 9:20 | |||||
| 10:40 | |||||
| 5:30 | |||||
| 6:50 | |||||
| 8:00 | |||||
| 9:10 mon/wed/fri |
| time/week | mon | tue | wed | thur | fri | |
|---|---|---|---|---|---|---|
| 12:00 | Prenatal Yoga | |||||
| 1:20 | Postnatal Yoga | Postnatal Yoga | Postnatal Yoga | |||
| 6:50 | Prenatal Yoga | Prenatal Yoga | Prenatal Yoga | |||
view
| time/week | 1 month | 3months | 6months |
|---|---|---|---|
| 5times a week | 120,000 | 325,000 | 610,000 |
| 3times a week | 110,000 | 295,000 | 560,000 |
| 2times a week | 100,000 | 270,000 | 510,000 |
| coupon | 1time-30,000 | 10times-150,000(limit of 3months) | |
| first month | T-Shirt and yoga belt- 20,000 won | ||
| Prenatal & Postnatal | ||
|---|---|---|
| 1 month | 3months | |
| 5times a week | 140,000 | 378,000 |
| 3times a week | 130,000 | 350,000 |
| * first month: book and yoga belt- 20,000won | ||
| time/week | mon | tue | wed | thur | fri | sat |
|---|---|---|---|---|---|---|
| 6:30 ~ 7:30 | Hatha & Raja yoga | Hatha & Raja yoga | Hatha & Mantra yoga | |||
| 7:50 ~ 8:40 | yoga for youth | youth&family 8:20~9:20 |
||||
| 8:50 ~ 9:50 | Hatha & Raja yoga |
Hatha & Mantra yoga | family 9:30~10:30 |
|||
| 10:00 ~ 11:00 | Hatha & Raja yoga |
Hatha & Mantra yoga | special yoga for Calibration
of corporal punishment and scoliosis correction 10:40~11:40 |
|||
| 11:05 ~ 12:05 | Prenatal & Postnatal Yoga | |||||
| 12:10 ~ 1:10 | Hatha & Raja yoga | Hatha & Raja yoga | Hatha & Mantra yoga | |||
| 3:00 ~ 4:00 | 1:1 personal training yoga for stroke prevention | |||||
| 4:00 ~ 5:00 | 1:1 personal training yoga for youth | |||||
| 5:40 ~ 6:40 | Hatha & Raja yoga | Hatha & Raja yoga | ||||
| 6:30 ~ 7:30 | Hatha & Raja yoga | Hatha & Raja yoga | Hatha & Mantra yoga | |||
| 7:40 ~ 8:40 | Hatha & Raja yoga |
Hatha & Mantra yoga | ||||
| 9:00 ~ 10:00 | Hatha & Raja yoga |
Hatha & Mantra yoga | ||||
view
| Basic / first month: 20,000won(yoga belt, book) | ||||
|---|---|---|---|---|
| time/week | 1month | 3months(10%↓) | 6months(15%↓) | 1year(20%↓) |
| 5times a week | 185,000 | 500,000 (1month 166,000) |
940,000 (1month 156,000) |
1,775,000 |
| 3times a week | 170,000 | 460,000 (1month 153,000) |
865,000 (1month 144,000) |
1,630,000 |
| 2times a week | 155,000 | 420,000 (1month 140,000) |
790,000 (1month 130,000) |
1,485,000 |
|
coupon: 10times-220,000(limit
of 3months)/20times-390,000(limit
of 5months)
saturday:3months- 240,000 (coupon: 10times-220,000) |
||||
| Prenatal &Postnatal/ first month: 20,000won(yoga belt, book) | |||
|---|---|---|---|
| 1month | 2months | 3months | |
| 5times a week | 195,000 | 370,000 | 525,000 |
| 3times a week | 180,000 | 340,000 | 485,000 |
| 2times a week | 165,000 | 315,000 | 445,000 |
|
coupon: 10times-230,000(limit
of 3months)
|
|||
| Youth /firth month: 20,000won(yoga belt, book) | ||
|---|---|---|
| 1 month | 3 months | |
| 3times a week | 150,000 | 405,000 |
| 2times a week | 140,000 | 380,000 |
| 1times a week | 80,000 | 215,000 |
| *1:1
10times- 700,000 *coupon 10times- 190,000 |
||
| time/week | mon | tue | wed | thur | fri | |
|---|---|---|---|---|---|---|
| 12:00 | Prenatal Yoga | |||||
| 1:20 | Postnatal Yoga | Postnatal Yoga | Postnatal Yoga | |||
| 6:50 | Prenatal Yoga | Prenatal Yoga | Prenatal Yoga | |||
view
| prenatal | postnatal(3times a week) | |||
|---|---|---|---|---|
| 1month | 3months | 1month | 3months | |
| 5times a week | 130,000 | 350,000 | 110,000 | 300,000 |
| 3times a week | 120,000 | 325,000 | ||
| first month | book and yoga belt- 20,000won | |||
| time/week | mon | tue | wed | thur | fri | |
|---|---|---|---|---|---|---|
| 11:05 | Prenatal
Yoga (prenatal+postnatal program) |
|||||
| 12:10 | Postnatal Yoga | Postnatal Yoga | ||||
view
| prenatal & postnatal/first month: 20,000won(yoga belt, book) | |||
|---|---|---|---|
| 1month | 2months | 3months | |
| 5times a week | 185,000 | 330,000 | 470,000 |
| 3times a week | 170,000 | 305,000 | 430,000 |
| 2times a week | 155,000 | 280,000 | 390,000 |
| postnatal | 155,000 | 280,000 | 390,000 |
| *Postnatal class - You can yoga with baby. | |||
| time/week | mon | tue | wed | thur | fri |
|---|---|---|---|---|---|
| 12:00 | Prenatal Yoga | ||||
view
| Prenatal & Postnatal | ||
|---|---|---|
| 5times a week | 3times a week | |
| 1month | 100,000 | 90,000 |
| 3months | 270,000 (10%discount) |
257,000 (5%discount) |
| * first month: book and yoga belt- 20,000won | ||
| time/week | mon | tue | wed | thur | fri |
|---|---|---|---|---|---|
| 9:30 | Hongik Standard |
Hatha Yoga1 | Hatha
Yoga2 |
Power Yoga |
Mantra & Raja Yoga |
| 10:45 | Hongik Standard | Hatha Yoga2 | Mantra & Raja Yoga | ||
| 5:15 | Hongik Standard |
Hatha Yoga1 |
Hatha Yoga2 | Power Yoga | Mantra & Raja
Yoga |
| 6:30 | |||||
| 8:00 |
| time/week | mon | tue | wed | thur | fri | |
|---|---|---|---|---|---|---|
| 12:00 | Prenatal Yoga | |||||
| 1:20 | Postnatal Yoga | Postnatal Yoga | Postnatal Yoga | |||
| 6:50 | Prenatal Yoga | Prenatal Yoga | Prenatal Yoga | |||
view
| Basic | |||
|---|---|---|---|
| 5times a week | 3times a week | 2times a week | |
| 1month | 100,000 | 90,000 | 80,000 |
| 3months | 270,000 | 240,000 | 215,000 | * first month: book and yoga belt- 20,000won |
| Prenatal & Postnatal | ||
|---|---|---|
| 2times a week | ||
| 1month | 90,000 | |
| 3months | 240,000 | |
| * first month: book and yoga belt- 20,000won | ||
중앙연수원(내안의 뜰)
