| time/week | mon | tue | wed | thur | fri |
|---|---|---|---|---|---|
| 7:00 | Hongik Standard | Hatha Yoga 1 | Hatha Yoga 2 | Advanced & Power Yoga | Mantra & Raja Yoga |
| 9:30 | |||||
| 11:00 | |||||
| 5:30 | |||||
| 6:50 | |||||
| 8:00 | |||||
| 9:10 mon/wed/fri |
| time/week | mon | tue | wed | thur | fri | |
|---|---|---|---|---|---|---|
| 11:00 | Prenatal Yoga | |||||
| 12:20 | Postnatal Yoga | Postnatal Yoga | Postnatal Yoga | |||
| 2:00 | Prenatal Yoga | |||||
| 6:50 | Prenatal Yoga | Prenatal Yoga | Prenatal Yoga | |||
view
| time/week | 1 month | 3months | 6months |
|---|---|---|---|
| 5times a week | 120,000 | 325,000 | 610,000 |
| 3times a week | 110,000 | 295,000 | 560,000 |
| 2times a week | 100,000 | 270,000 | 510,000 |
| coupon | 1time-30,000 | 10times-150,000(limit of 3months) | |
| first month | T-Shirt and yoga belt- 20,000 won | ||
| Prenatal & Postnatal | ||
|---|---|---|
| 1 month | 3months | |
| 5times a week | 140,000 | 378,000 |
| 3times a week | 130,000 | 350,000 |
| * first month: book and yoga belt- 20,000won | ||
| time/week | mon | tue | wed | thur | fri | sat |
|---|---|---|---|---|---|---|
| 6:30 ~ 7:30 | Hatha & Raja yoga | Hatha & Raja yoga | Hatha & Mantra yoga | |||
| 7:50 ~ 8:40 | yoga for youth | youth&family 8:20~9:20 |
||||
| 8:50 ~ 9:50 | Hatha & Raja yoga |
Hatha & Mantra yoga | family 9:30~10:30 |
|||
| 10:00 ~ 11:00 | Hatha & Raja yoga |
Hatha & Mantra yoga | special yoga for Calibration
of corporal punishment and scoliosis correction 10:40~11:40 |
|||
| 11:05 ~ 12:05 | Prenatal & Postnatal Yoga | |||||
| 12:10 ~ 1:10 | Hatha & Raja yoga | Hatha & Raja yoga | Hatha & Mantra yoga | |||
| 3:00 ~ 4:00 | 1:1 personal training yoga for stroke prevention | |||||
| 4:00 ~ 5:00 | 1:1 personal training yoga for youth | |||||
| 5:40 ~ 6:40 | Hatha & Raja yoga | Hatha & Raja yoga | ||||
| 6:30 ~ 7:30 | Hatha & Raja yoga | Hatha & Raja yoga | Hatha & Mantra yoga | |||
| 7:40 ~ 8:40 | Hatha & Raja yoga |
Hatha & Mantra yoga | ||||
| 9:00 ~ 10:00 | Hatha & Raja yoga |
Hatha & Mantra yoga | ||||
view
| Basic / first month: 20,000won(yoga belt, book) | ||||
|---|---|---|---|---|
| time/week | 1month | 3months | 6months(15%↓) | 1year(20%↓) |
| 5times a week | 175,000 | 470,000 (1month 157,000) |
890,000 | 1,680,000 |
| 3times a week | 160,000 | 430,000 (1month 143,000) |
810,000 | 1,540,000 |
| 2times a week | 145,000 | 390,000 (1month 130,000) |
740,000 | 1,390,000 |
|
coupon: 10times-200,000(limit
of 3months)/20times-360,000(limit
of 5months)
|
||||
| Prenatal &Postnatal/ first month: 20,000won(yoga belt, book) | |||
|---|---|---|---|
| 1month | 2months | 3months | |
| 5times a week | 185,000 | 350,000 | 490,000 |
| 3times a week | 170,000 | 320,000 | 450,000 |
| 2times a week | 155,000 | 290,000 | 410,000 |
| Youth /firth month: 10,000won(yoga belt, book) | |||
|---|---|---|---|
| 4 weeks | 3 1/2 weeks | 3 weeks | |
| 5times a week | 140,000 | 135,000 | 130,000 |
| 3times a week | 130,000 | 125,000 | 120,000 |
| 2times a week | 120,000 | 110,000 | 100,000 |
| *special yoga for Calibration
of corporal punishment and scoliosis correction 10times- 300,000 / 5times- 165,000 |
|||
| saturday | ||
|---|---|---|
| 3months | coupon 10times | |
| general | 210,000 | 200,000 |
| youth | 180,000 |
170,000 |
| time/week | mon | tue | wed | thur | fri | |
|---|---|---|---|---|---|---|
| 11:00 | Prenatal Yoga | |||||
| 12:20 | Postnatal Yoga |
Postnatal Yoga |
Postnatal Yoga |
|||
| 2:00 | Prenatal Yoga |
Prenatal Yoga |
Prenatal Yoga |
|||
| 6:50 | Prenatal Yoga |
Prenatal Yoga |
Prenatal Yoga |
|||
view
| prenatal | postnatal(3times a week) | |||
|---|---|---|---|---|
| 1month | 3months | 1month | 3months | |
| 5times a week | 130,000 | 350,000 | 110,000 | 300,000 |
| 3times a week | 120,000 | 325,000 | ||
| first month | book and yoga belt- 20,000won | |||
| time/week | mon | tue | wed | thur | fri | |
|---|---|---|---|---|---|---|
| 11:05 | Prenatal
Yoga (prenatal+postnatal program) |
|||||
| 12:10 | Postnatal Yoga | Postnatal Yoga | ||||
view
| prenatal & postnatal/first month: 20,000won(yoga belt, book) | |||
|---|---|---|---|
| 1month | 2months | 3months | |
| 5times a week | 185,000 | 330,000 | 470,000 |
| 3times a week | 170,000 | 305,000 | 430,000 |
| 2times a week | 155,000 | 280,000 | 390,000 |
| postnatal | 155,000 | 280,000 | 390,000 |
| *Postnatal class - You can yoga with baby. | |||
| time/week | mon | tue | wed | thur | fri |
|---|---|---|---|---|---|
| 12:00 | Prenatal Yoga | ||||
view
| Prenatal & Postnatal | ||
|---|---|---|
| 5times a week | 3times a week | |
| 1month | 100,000 | 90,000 |
| 3months | 270,000 (10%discount) |
257,000 (5%discount) |
| * first month: book and yoga belt- 20,000won | ||
| time/week | mon | tue | wed | thur | fri |
|---|---|---|---|---|---|
| 9:30 | Hongik Standard |
Hatha Yoga1 | Hatha
Yoga2 |
Power Yoga |
Mantra & Raja Yoga |
| 10:45 | Hongik Standard | Hatha Yoga2 | Mantra & Raja Yoga | ||
| 5:15 | Hongik Standard |
Hatha Yoga1 |
Hatha Yoga2 | Power Yoga | Mantra & Raja
Yoga |
| 6:30 | |||||
| 8:00 |
| time/week | tue | thur |
|---|---|---|
| 11:00 | Prenatal & Postnatal Yoga | |
view
| Basic | |||
|---|---|---|---|
| 5times a week | 3times a week | 2times a week | |
| 1month | 100,000 | 90,000 | 80,000 |
| 3months | 270,000 | 240,000 | 215,000 | * first month: book and yoga belt- 20,000won |
| Prenatal & Postnatal | ||
|---|---|---|
| 2times a week | ||
| 1month | 90,000 | |
| 3months | 240,000 | |
| * first month: book and yoga belt- 20,000won | ||
중앙연수원(내안의 뜰)
